We all know that
adding a few well-positioned plants brings a welcoming feel to your work space.
But aesthetics aren’t the only reason to incorporate a touch of green into your
office setup. From improving indoor air quality to increasing productivity, here
are few reasons why I Sally
Dasouki prefers to have a plant at the office desk.
1. Improve
indoor air quality
Modern office
buildings, with predominantly sealed air, can contain up to ten times more
pollutants than the air outside. Common toxic culprits found in the office such
as mold, formaldehyde, dust mites, carbon monoxide and chemical cleaning
agents. Plants in the office improve air quality by removing harmful
pollutants. Plants also stabilize humidity levels. Indoor plants have also been
shown to reduce the symptoms of “sick building syndrome” or SBS.
2. Reduce
stress
A number of studies
have been conducted that indicate indoor plants can reduce stress levels in
work environments. Washington State University researchers found that study
participants' blood pressure levels were lower when plants were present in the
interior. Study participants also reported feeling more attentive in the room
containing plants. Multiple other studies have produced evidence that stress
levels are reduced by the presence of plants and even improve productivity
among office workers.
3. Make rooms
more comfortable
The recommended
humidity range for human health and comfort is between 30 and 60 percent,
but many offices fall short of these figures, especially in the summer and
winter months. Low interior humidity can lead to increased fatigue, respiratory
discomfort and an overall drop in workplace well-being, but the same Washington
State University study that touted the benefits of plants for productivity
suggests a touch of green can help fix this problem as well.
Sally Dasouki is
an expert in the field of information-technology who loves nature.
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